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Latest from Nap and Sun
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What to Bring to a Pilates Class – Your Essentials Checklist
Get ready for your Pilates class with this simple essentials checklist. From grip socks to water and eco-friendly towels, make every session comfortable and stress-free.
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What Is Reformer Pilates & Why It’s So Good for Your Body
Discover the benefits of Reformer Pilates and why it’s perfect for building strength, improving posture, and staying flexible. Plus, learn why the right gym towel makes all the difference during your session.
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